My coaching philosophy is based upon this idea: you cannot separate yourself entirely from your family, your workplace, and your culture. Also, you have an opportunity to chart your own course.
Understanding how you fit in or distinguish yourself, what you control, and how you connect is the first step in creating something new for yourself.
The coaching process can help you incorporate new habits, thought patterns and personal tools so you can:
* Nurture yourself so your energy is sustainable and available to others
* Reap rewards without sacrificing your true self, your family or relationships
* Treat yourself and others with honesty and compassion
* Eliminate self-imposed obstacles
* Set realistic priorities and make clear decisions
* Express your thoughts and feelings with an authentic voice and the understanding that what is good for one is good for all
* Recognize and honor patterns and cycles that affect your inner life and outer expression
If you want to explore some ways to revise your life, or if you have a deep sense that life could be better, let's work together and make it happen.
It’s not the minutes in a coaching session that matter, but what you are doing with the insights you gain.
Coaching is a creative process that can literally build new neural pathways and bring unprecedented freedom.
I offer free 30-minute consultations. Just set up a session when you're ready using my online calendar. I'll look forward to meeting you!